Ijebu Garri: A Taste of Nigeria
Ijebu Garri is a popular Nigerian staple food made from cassava root. Renowned for its distinct, slightly sweet flavor and granular texture, it’s a culinary delight enjoyed by millions. Originating from the Ijebu region of Nigeria, this garri variety has gained widespread popularity across the country and beyond.
How to enjoy Ijebu Garri
Ijebu Garri is typically served with soups and stews, such as egusi soup, okra soup, and vegetable soup. It can also be enjoyed as a breakfast meal when made into akamu (pap).
Ingredients:
Cassava
Rich flavor: Offers a unique, slightly sweet taste that sets it apart from other garri varieties.
Granular texture: Known for its coarse, gritty texture, perfect for preparing eba, a popular Nigerian dish.
Versatility: Can be used to make a variety of meals, including eba, akamu (pap), and fufu.
Nutritional value: A good source of carbohydrates, providing energy for the body.
Country of production: Nigeria
Nutritional Information
| per 44 gr | |
| Energie | 401 KJ/96 KCAL |
| Total Fat | 1,0 gr |
| Total Saturated Fat | 0,0 gr |
| Carbohydrates | 22 gr |
| Total Sugar | 6,0 gr |
| Protein | 1,0 gr |
| Sodium | 1,0 mgr |